Three ways signing up for a half marathon changed my life
First of all, I am not (and have never aspired to be) a professional athlete. Although physical activity and fitness have always been important to me, anyone who asked me to run a race two years ago would have been met with a laugh and a firm “no!” It wasn’t until I was entering my first year of post-secondary education when I decided that if I didn’t register for something physically demanding, I…
https://www.arbutusphysiotherapy.ca/2018/06/three-ways-signing-up-for-a-half-marathon-changed-my-life/