Josh Grawbarger talks about client empowerment and triathlons

Josh Grawbarger talks about his journey to physio, plus how he makes his clients the heroes of their stories.

Josh Grawbarger talks about his journey to physio, plus how he makes his clients the heroes of their stories.

Joseph Rector, one of Westshore Clinic’s newest physios, talks about why he chose Ireland for his graduate studies and how longevity and cooking play major roles in his life.

Our Westshore clinic is pretty close to the Galloping Goose Regional Trail and we love our patients (and practitioners!) who bike in for their appointments. Our clinic space in Colwood…

The secret to our beautifully designed art collection is Richelle Osborne Originals.

Darker mornings, darker evenings, and chilly grey days in between means winter is here. This reduced exposure to light can affect the body’s natural clock (circadian rhythm) and cause you…

During our conversation with Madi, Oak Bay’s newest physio, we learned about how training for an Ironman has made her realize people are capable of more than they think they are.

Uncover your true swing potential, improve performance, and protect against injury.

During our chat with Mackenzie, Arbutus’s Westshore Administrative Manager, we dug into how little tasks make our brains feel better and why walking is a fantastic form of exercise.

During our chat with Remy, we learned about how a brief foray into HR training led him to the world of physiotherapy, and how his life in the Netherlands prepared him for Vancouver Island’s wet weather.

During our conversation with Hatty, we learned about why she loves to sleep under the stars and some of her favourite facts about the human body.