Running, performance, injury, and gait analysis
Since I’ve moved to Victoria I’ve seen a lot of runners, and a lot of running-related injuries. Some injuries are more acute (a rolled ankle, or a sprained ligament), but most are due to overuse (long standing knee pain, hip pain that comes on after a few km’s). I also get a lot of questions about what running shoes to wear; with so many choices out there it’s no wonder it’s difficult to choose!