Author: Arbutus Physio

Originally published in The Climbing Doctor, Arbutus physiotherapist James Lobb walks through a hang-boarding prehab routine for intermediate climbers.

We sat down with James recently on a hot afternoon in August to chat. If you’re a climber in Victoria you might see him at one of the many beautiful outdoor climbing spots, at the climbing gyms, or in his clinic office!

We had the great pleasure of catching up with Margaret to talk with her about how a career as a semi-professional dancer led her to physiotherapy and why she thinks being a patient has played such a big role in her work.

One of the reasons we will always remember this moment, is the story of their shared recovery from injury.

It was our pleasure to interview Emily Jackson and chat about how she got into physiotherapy, why she thinks hiking battles are fun, and why Stephen King writes the best books.

Physiotherapists and Acupuncturist sometimes use different needles. How are they different? Here are some of the differences explained.

Learn a little about the basics like maintaining balance, edging, and smearing in this nice video for beginner rock climbers. From counter-force to efficiency, this is a nice overview.

Since I’ve moved to Victoria I’ve seen a lot of runners, and a lot of running-related injuries. Some injuries are more acute (a rolled ankle, or a sprained ligament), but…